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Break the Habit

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Information Habits
Families need to get information about pet grooming deals, kid-friendly restaurants, or vacation tips and deals. With a time crunch -- and the force of old habits -- it's easy to rely on the same source for answers. But using the same search engine out of habit could be letting you down. For example, when it comes to search, people chose Bing web search results over Google nearly 2 to 1 in blind comparison tests.* In addition to useful results, Bing also offers access to your social networks like Facebook, Twitter, LinkedIn, Quora and more, letting you exchange ideas and discover what your friends are searching -- to help you spend less time hunting and more time doing. You can test if changing your habit is right for you with the Bing It On Challenge at www.bing.com.

Eating Habits
Full schedules often lead to fast food dinners or junk foods for snacks. While a quick meal when you're busy may seem like a reward, it really adds up to spending extra money and adding extra calories. These ideas still get you food quickly, but with a much healthier payoff.

•Take a look at your weekly schedule and plan meals and snacks accordingly. If you know a particular night is hectic, you can plan a make-ahead meal and healthier on-the-go snacks to take with you.

•Keep healthy options handy. Apples are the perfect fast food -- just pop one in your bag or stash one in the cup holder in your car. Pre-measure individual servings of trail mix or nuts and keep them in snack sized containers so you can just grab one and go.

•If you do have to grab a fast food meal, try to make smarter choices. Go for grilled chicken instead of breaded and fried, salad instead of a burger, and apple slices instead of fries.



Remember, while some habits and routines can be helpful, it's a good idea to re-examine them now and then to see if, with a few small changes, your family could be better off.

*Based on a comparison of web search results pane only; excludes ads, Bing's Snapshot and Social Search panes and Google's Knowledge Graph.

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Matthew Barksdale
mbarksdale@familyfeatures.com
1-888-824-3337
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Source: Marketwire


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