NEW YORK, NY -- (Marketwire) -- 01/16/13 -- Losing weight is a fairly common goal, particularly now that New Year resolutions are in full swing. But for many individuals, the task of losing unwanted pounds is one that takes a tremendous amount of effort. In fact, losing weight can prove to be one of the most difficult resolutions to keep, due to the lifestyle changes that are required and the fact that it is not a simple activity. Despite all of this, the makers of Hydroxycut, a leading weight loss supplement, assert that there are ways to boost the loss of excess weight. Glamour, in a recent article, shares some of the habits that are holding people back from achieving their weight loss goals. The makers of Hydroxycut respond by translating these habits into tips for more effective weight loss behavior.
The first habit that Glamour highlights is the tendency of individuals to ignore the triggers that cause them to eat. The act of eating is both a physical necessity and an emotional activity, as the emotions of an individual can prompt them to eat larger portions or certain kinds of foods (hence the term "comfort food"). The makers of Hydroxycut encourage individuals to, instead of ignoring their eating habits, record the way they feel when they recognize the urge to head to the pantry for carbohydrates and sugars. By taking note of their emotional state and the environmental factors that are prompting them to eat, individuals can better control their cravings and, ultimately, recognize when they are eating because they are hungry and when they are eating for other reasons.
"Losing weight requires changing one's lifestyle," explain the makers of Hydroxycut in a recent press statement. "As such, it takes a great deal of effort. By evaluating one's eating habits and turning them on their heads, individuals can better manage their consumption of food. Drawing on the information set forth by Glamour, we recommend making wise decisions when going out to eat, sticking to appropriate portions, creating a diverse meal plan that calls upon several different kinds of fruits and vegetables, and maintaining a kitchen that encourages nutritious meal philosophies."
The makers of Hydroxycut hope that these tips will assist individuals in creating a healthier lifestyle and, ultimately, sticking to a diet that works for their personal needs.
Hydroxycut is the number one, best-selling weight-loss supplement brand in America. The key weight-loss ingredients in Pro Clinical Hydroxycut are lady's mantle extract, wild olive extract, komijn extract, and wild mint extract. These ingredients have demonstrated the ability to help reduce BMI and encourage weight loss for participants involved in two clinical studies. In the first study, the average weight loss with these key ingredients was 20.94 pounds over a 12-week period. In the second study, the average weight loss was 16.50 pounds over an 8-week period. All groups involved in these studies followed a reduced-calorie diet.
Hydroxycut is available in several formats, including Pro Clinical Hydroxycut Caffeine Free, Hydroxycut Herbal, and more.
For more information, visit www.Hydroxycut.com.
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